how to set up the SQUAT RACK | Video published by alicejessicafit | Lemon8
Tip: Do This 3-Squat Drop Set
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ad) Leg workoutss using body weight 1. Air squats or jump squats: 3 sets of 10 reps 2. Hip bridges: 3 se… | Lower body workout, Leg and glute workout, Fitness body
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Pin on On ur own
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